10 Minute Solution: Butt Lift (2013)
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- Synopsis:
Christine Bullock is a fitness expert and model with over 20 years of fitness and dance training. She holds certifications in Pilates, Yoga, barre and prenatal/postnatal exercise. NO TIME TO EXERCISE? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 tush-transforming workouts that are just 10 minutes each. These short sessions work with even the busiest of schedules to firm and shape your backside in all the right ways. Choose a single segment each day, mix and match your favorites to fit your schedule or do all 6 segments in a row for a total booty – boosting makeover! boosting makeover! DVD Bonus! Create your own custom workout by programming any of the five segments in the order you select. Butt Lift: Say goodbye to any jiggle in your wiggle as you target the glutes, hamstrings and lower back with exercises specifically designed to lift and tighten the tush. Cardio Booty Camp: Improve your rear view as you jump, squat and kick your workout into high gear with this booty camp designed to blast fat and solidify your assets. Upright Booty: Defy gravity with this standing workout that’s all about lift, lift, lifting those buns. Butt & Thighs: Sculpt a perky backside and lean, toned legs by using graceful moves inspired by ballet, yoga and Pilates. HIIT Butt Lift: Get a total tush transformation using High Intensity Interval Training. You’ll torch tons of calories while toning your glutes to the maximus! BONUS: Amazing Abs Why should the buns have all the fun? Make over your middle with this belly blasting bonus specially created to sculpt flat, sexy abs.
In this DVD there is:
Butt Lift Say Goodbye to any jiggle in your wiggle as you target the glutes, hamstrings and lower back with exercises specifically designed to lift and tighten the tush.
Cardio Booty Camp Improve your rear in view as you jump, squat and kick your workout into high gear with this booty camp designed to blast fat and solidify your assests.
Upright Booty Defy gravity with this standing workout that all about lift, lift, lifting those buns.
Butt and Thighs Sculpt a perky backside and lean, toned legs by using graceful movers inspired by balllet, yoga and pilates.
HIIT Butt Lift Get a total tush transformation using Hight Intensity Interval Training. you'll torch tons of calories while toning your glutes to the maximus
Bonus: Amazing Abs Why should the buns have all the fun? Make over your middle with this belly blasting bonus specially created to sculpt flat and sexy abs.- Studio:
- Anchor Bay
- Genres:
- Special Interest