Rent 10 Minute Solution: Fat Blasting Latin Dance Mix (2008)
1.0 of 5 from 1 ratings
0h 54min
- General info
- Available formats
- Synopsis:
No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 hot Latin dance workouts that are just 10 minutes each. The workouts will slim your whole body while you have fun. Compact and ultra-efficient, these workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, fat blasting dance workout!
Fat Burning Cha Cha
This spicy dance routine burns fat and calories using basic Latin dance steps with plenty of attitude and flavor.
Salsa Slim DownYou'll burn and firm while moving your hips to sassy salsa dance steps that you can take with you onto the dance floor.
Hot Cardio Mix
Heat things up with this non-stop cardio party that includes a variety Latin dance steps to keep your body moving while you dance the pounds away.
Merengue Grooves
This high-energy fat blasting fiesta is a total body workout that's guaranteed to make you sweat. So get your groove on if you want to watch those pounds and inches come off.
Tango Toning Twist
This segment is a sure way to trim the waistline and also help tone the tummy. Plus you'll have so much fun it won't feel like you're working out.
About the Instructor:
A fitness professional for over 17 years, Stella Sandoval (www.stellasandoval.com) is an ACE and ACSM certified instructor and is a Regional Group Fitness Director in San Francisco where she manages five clubs and teaches her popular dance workout classes.- Actors:
- Stella Sandoval
- Directors:
- Andrea Ambandos
- Producers:
- Andrea Ambandos
- Narrated By:
- Stella Sandoval
- Studio:
- Anchor Bay
- Genres:
- Documentary, Music & Musicals, Special Interest
