Aligned and Well: Biomechanics for Bad Backs (2012)
Unknown
Unavailable
General info
Available formats
Synopsis:
An exercise programme designed to alleviate the problems of back pain caused by poor posture. Biochemical scientist Katy Bowman explains the causes,and presents a range of gentle exercises designed to offset the damage.
We use cookies to help you navigate our website and to keep track of our promotional efforts. Some cookies are necessary for the site to operate normally while others are optional. To find out what cookies we are using please visit Cookies Policy.