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An Introduction to Pilates: The Power Within (2001)
0h 52min
Unavailable
  • General info
  • Available formats
Synopsis:
This programme presents the Pilates method of exercise, which was founded by Joseph Pilates in the early 20th century. Instructor Lucy Lloyd-Baker leads the viewer through the eight principles of Pilates, which include "Concentration", "Centering", "Flow of Movement", and more.
Actors:
Directors:
Studio:
IMC Vision
Genres:
Documentary, Special Interest, Sports & Sport Films
BBFC:
Release Date:
Not available for rental
Run Time:
52 minutes
Languages:
English
DVD Regions:
Region 2
Formats:
Pal
Aspect Ratio:
Full Screen 1.33:1 / 4:3
Colour:
Colour

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