Rent An Introduction to Tai Chi Chi Kung (2001)

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0h 50min
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Synopsis:
'Tai Chi Chi Kung' is a harmonious interaction of body, mind and spirit. Focussing on the flow of Chi energy through and around the body, a series of ancient movements and routines will help you calm yourself, relax or concentrate your physical strength and collect your spirit strength to cope with a stressful or indeed, energetic situation.
'Tai Chi Chi Kung' is a combination of movements and meditation techniques whose fundamental roots can be traced back to China and is still widely practised on a regular basis there.
Lucy Lloyd-Barker - Dip.Acu., MRSS(T), PRSI(Med)T, presents this intriguing programme, explaining its history and guiding you through a complete Tai Chi Chi Kung routine. 'Tai Chi Chi Kung' can be practised anywhere, with little or no special equipment or assistance, thus making it a versatile and effective tool to focus your mind, relax your body and enrich your spirit.
Actors:
Directors:
Producers:
David Morgan, Ken Gray
Studio:
IMC Vision
Genres:
Special Interest
BBFC:
Release Date:
06/05/2001
Run Time:
50 minutes
Languages:
English
Subtitles:
None
DVD Regions:
Region 2
Formats:
Pal
Aspect Ratio:
Full Screen 1.33:1 / 4:3
Colour:
Colour

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