Antenatal Yoga: Relaxation and Exercise in Pregnancy (2004)
4.0 of 5 from 1 ratings
0h 50min
Unavailable
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Synopsis:
This dvd shows how simple yoga exercises can help women prepare for childbirth and keep fit and healthy during pregnancy. The gentle stretching exercises have been devised by Tricia Robinson who is both a qualified midwife and a trained yoga instructor. Tricia has successfully tutored hundreds of happy mums near her home in West Sussex including Olympic gold medallist Sally Gunnell.
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