Antonia Kidman Yoga: Power and Style of Ashtanga (2002)
1h 20min
Unavailable
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Synopsis:
A dynamic, challenging and vigorous workout, Ashtanga Yoga is designed to increase strength, tone and flexibility while calming the mind. Antonia Kidman, a successful TV presenter in her native Australia, has been a yoga devotee for years and in this video teams up with her highly regarded Ashtanga yoga teacher, Kate Agnew, to guide you through a series of deep, nourishing and energetic postures.
Actors:
Antonia Kidman,
Studio:
Contender
Genres:
Special Interest
Countries:
Australia
BBFC:
Release Date:
Not available for rental
Run Time:
80 minutes
Languages:
English
DVD Regions:
Region 2
Formats:
Pal
Aspect Ratio:
Full Screen 1.33:1 / 4:3
Colour:
Colour
Bonus:
  • Interview with Antonia and Kate
  • Behind the scenes at the rehearsal
  • Breathing exercises
  • Abdominals
  • Sun salute

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