Rent Belly Dance for Body Sculpting: Floorwork Online DVD & Blu-ray Rental

Belly Dance for Body Sculpting: Floorwork (2005)

1h 12min
Unavailable
  • General info
  • Available formats
Synopsis:
Bellydance for Body Shaping uses bellydance floorwork moves as a foundation for a fun yet challeging workout. The atmosphere is lovely, the music fantastic, and the instructor Tanna is great. She is personable and clear throughout her insrtuction. This DVD has complete warm-ups and cool-downs, including an introduction about the muscle groups used. Tanna makes sure you do each excercise properly so you don't put strain your back, hips, or knees. The workouts are broken down into 3 sessions. As each session progresses, the next is a bit more challenging. Tanna gives a short performance incorporating the moves at the end of each session.
This DVD is perfect for someone who wants to try something different and fun, strengthen the upper body, or learn some slinky dance moves.
Actors:
,
Studio:
StratoStream Entertainment - World Dance New York
Genres:
Performing Arts, Special Interest, Sports & Sport Films
BBFC:
Release Date:
Not available for rental
Run Time:
72 minutes
Languages:
English
DVD Regions:
Region 0 (All)
Formats:
Pal
Aspect Ratio:
Widescreen 1.85:1
Colour:
Colour

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