For the millions of fans who have turned Tae Bo® into a worldwide fitness revolution, this unique-and uniquely addictive-workout for mind, body, and spirit needs no introduction. The only question was, „When can we get more?" The answer is now, and whether you're a long-time Tae Bo® user, or joining Billy Blanks for the very first time, his brand-new workouts are sure to give you the results you desire. As a seven-time World Martial Arts Champion, Billy knows how to create a routine that is honest and effective, with no fad diets, fancy gimmicks, or complicated machines. It's just you and Billy, bound together by the desire to get you fit, both inside and out. Now, with new moves and new music, Tae Bo® Cardio is Billy's best yet, building on the basic foundation moves of Tae Bo® to create a continuous cardiovascular workout that rocks. The focus is on learning how your body operates in an aerobic capacity, applying weight training, flexibility, kicks and punches, while revealing this secret: it is mind and will that control the body, and not the body that controls the mind and will. The wait is over. Get ready to burn calories and fat, while toning and strengthening your body, right in the comfort and privacy of your home. It's everything you've been looking for-and more!
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