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Body Target: Hips and Thighs (2003)

1h 0min
Unavailable
  • General info
  • Available formats
Synopsis:
This instructional DVD, starring Jillian Hessel and Suzanne Deason, features two specific workouts designed to get your lower half in shape. "Pilates Lower Body Workout" uses mat exercises that help tone and condition the torso, while "Lower Body Yoga" begins with a mental warm-up before launching into the physical exercises.
Actors:
,
Studio:
Gaiam
Genres:
Special Interest
BBFC:
Release Date:
Not available for rental
Run Time:
60 minutes
Languages:
English
DVD Regions:
Region 0 (All)
Formats:
Pal
Aspect Ratio:
Full Screen 1.33:1 / 4:3
Colour:
Colour

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