Rent Bodylicious: The Ultimate Dance Workout (2003)
2.6 of 5 from 3 ratings
0h 51min
- General info
- Available formats
- Synopsis:
- LaVelle Smith Jr. the king of choreographers and 5 time MTV award winner finally gives you the opportunity to lose weight painlessly, tone up and learn some of the killer dance moves that have made Michael and Janet Jackson and Beyonce the most sought after stars in Hollywood. LaVelle certainly knows what's hot and what's not and this programme takes you through an easy to follow mix of toning, trimming and slimming exercises all based upon his unique moves that you can take on the dance-floor too! Suitable for all fitness levels the workout breaks down into 6 simple sections with all LaVelle's secrets shared!
- Loosen Up
- Arm Forces
- Back Attack
- Fab Abs
- Booty
- Chill Out - Actors:
- LaVelle Smith Jr
- Narrated By:
- LaVelle Smith Jr
- Studio:
- Universal Pictures
- Genres:
- Special Interest
