Rent Caroline Sandry's Pregnancy and Pilates (2010)
1.0 of 5 from 1 ratings
1h 1min
- General info
- Available formats
- Synopsis:
- 'Pregnancy and Pilates with Caroline Sandry' comprises 2 x 30 minute full body workouts plus an in-depth explanation of Pilates and pregnancy. Suitable for all levels these exercises will;
- Improve your posture throughout pregnancy
- Strengthen your back, core and pelvis
- Tone your arms, legs and bottom
- Guide you through stretches and relaxation
- Keep your body flexible and mobile through pregnancy
- Strengthen your deep pelvic floor
Personal trainer and Yoga and Pilates teacher Caroline Sandry was inspired by her client's journeys through pregnancy to develop a range of videos especially for pregnant women. - Actors:
- Caroline Sandry
- Aka:
- Pregnancy & Pilates with Caroline Sandry
- Studio:
- B.B
- Genres:
- Special Interest
