Chillates (2005)

A complete mind body workout which improves balance,aerobic fitness,co-ordination and muscle tone set to an exclusive 12 track chillout mix featuring tracks from Bent,Deepest Blue,Jakatta,Lost Witness and The Thrillseekers. Professionally programmed by top international choreographer Litza Bixler,the workout is suitable for all standards with beginner,intermediate and advanced demonstrations of key moves and sequences.