Instructional programme aimed at boys which demonstrates a number of activities across ten segments. The segments are: 'How to Kitesurf','How to Catch and Cook Your Own Food','How to Ride a Mountain Bike (Over a Mountain!)','How to Dress With Style','How to Play Guitar','How to Survive Alone in the Woods','How to Go Sea Kayaking','How to Master the Diabolo' and 'How to Pull Off the Best Skateboarding Tricks'.