Element: Slim and Tone Pilates (2010)

0h 38min
Unavailable
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Synopsis:
Pilates is ideal for creating strong healthy bodies that are slim, flexible and lean. Filmed on a beautiful location overlooking the Pacific Ocean, this dynamic workout includes both standard mat exercises and apparatus mat exercises. The apparatus exercises, which are usually done in a Pilates studio on a reformer, enhance the routine and give you a taste of the studio experience in your own home - without purchasing any expensive equipment. This specially designed combination of the two types of Pilates provides you with a very complete workout that will slim, tone and firm your whole body.
Actors:
Kara Wily
Directors:
Studio:
Anchor Bay
Genres:
Special Interest
BBFC:
Release Date:
Not available for rental
Run Time:
38 minutes
Languages:
English
DVD Regions:
Region 2
Formats:
Pal
Colour:
Colour

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