Fitness at Home (2005 - 2005)

Fitness at Home is a series of exercise videos and instructional aides that help people keep fit from the comfort of their own home through a series of exercises and techniques. The series featured professional instructors guiding you through various different workouts that people can use all the time. The series shows viewers better ways to stay in shape as well as regular things you can do to stay healthy along with other helpful hints and tips to a healthy lifestyle.