Fitness Over 40 (2011)

Beat the trend of obsesity and health problems that affect middle agers and beyond with certified fitness trainer and medical doctor David Paolo. When Dr. Di Paolo turned forty, he took the opportunity to "give back" by encapsulating information on exercise, nutrition, preventative medicine, and healthy living and sharing his messages through the series, Fitness over Forty. Over 50 informative health and wellness tips to motivate you to improve your physical activity, nutrition, disease prevention and healthy aging to ejoy a longer lasting rewarding lifestyle.