Good Morning Tai Chi: A Morning Workout to Energize the Body (2012)
0h 45min
Unavailable
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Synopsis:
Informative Tai Chi tutorial with Master Shao Zhao Ming. This release helps both seasoned Tai Chi practitioners as well as newcomers to the art learn and enhance their understanding of Tai Chi. Showing a range of specifically designed workouts for busy lifestyles, the routines featured will help energise the body for the working day.
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