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Health Tai Chi (2005)

3h 20min
Unavailable
  • General info
  • Available formats
Synopsis:
The ancient art of Tai Chi is well known for its abilities to relax, keep the mind calm, help to reduce blood pressure, improve circulation, maintain supple joints and give an all-round boost to your immune system. This programme takes you through the 8-step Yang style form, as well as basic Chi Kung exercises making it ideal for beginners.
Actors:
Studio:
Quantum Leap
Genres:
Children & Family, Documentary, Special Interest, Sports & Sport Films
Countries:
China
BBFC:
Release Date:
Not available for rental
Run Time:
200 minutes
Languages:
English
DVD Regions:
Region 2
Formats:
Pal
Aspect Ratio:
Full Screen 1.33:1 / 4:3
Colour:
Colour

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