H.H. the Dalai Lama: Dealing with Anger and Emotions (2011)

These films will form part of a unique and ground breaking series of films that will be welcomed the world over not only by those interested in Buddhism but fellow travellers on the road to enlightenment. This programme is approximately 165 minutes in length and H.H. the Dalai Lama begins this programme by encouraging us to forget the differences of religion, culture and so forth and focus on how we are all the same human beings. In this way we develop compassion and get along together well. The key to a happy life is our own mental attitude. Compassionate people are happier, calmer and healthier and they create a pleasant atmosphere in the family and community.