The 'Hollyoaks' girls Sarah, Ali and Jodi take you through three sections to the complete overall body exercise regime:
- The Warm Up
- The Dance Workout
- The Coll Down
This cardiovascular workout will help you to tone and condition your body in an easy and fun way. Learn how to work every muscle in this simple dance routine as well as how to relax and revitalise your body.
We use cookies to help you navigate our website and to keep track of our promotional efforts. Some cookies are necessary for the site to operate normally while others are optional. To find out what cookies we are using please visit Cookies Policy.