The ultimate fat-burning workout for everyone. Digitally remastered for release on disc for the first time, the next fitness programme in Jane's series gives users an hour of dance aerobics in a new setting. It is designed to be done in 20, 40 or 60-minute segments to fit all levels of fitness and users' busy schedules. It includes low impact high energy aerobics, with music by Grammy-winning producer Jason Miles, and can be done by beginners through advanced. Get fit and stay fit!
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