Combine a good massage with a healthy dose of aromatherapy, and bliss is sure to follow. TV pundit Cecelia Yates and masseuse aromatherapist Francesca Witherby show you how you can achieve this nirvana with a series of at home routines employing techniques from both practices. Under the expert tutelage of Witherby, you'll learn how to blend essential oils and employ massage techniques to reduce pain and stress.
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