Rent Mat Pilates with Elise Moore Online DVD & Blu-ray Rental

Mat Pilates with Elise Moore (2007)

0h 40min
Unavailable
  • General info
  • Available formats
Synopsis:
Pilates is an integrated system of strengthening and toning your body. Integrating these exercises into your routine can help you develop core strength, increase you balance and flexibility, and help control your weight. On this DVD, fitness expert and Pilates instructor Elise Moore demonstrates the principles of Pilates, with emphasis on mat exercises.
Actors:
Studio:
Quantum Leap
Genres:
Special Interest
BBFC:
Release Date:
Not available for rental
Run Time:
40 minutes
Languages:
English
DVD Regions:
Region 0 (All)
Formats:
Pal
Aspect Ratio:
Full Screen 1.33:1 / 4:3
Colour:
Colour

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