Mathieu Nicourt, with a brilliant sports career and wide experience in the international Rings (two-time Vale-Tudo Champion of Europe and winner of the IFC XIII) presents to us in this DVD the fighting tactics, techniques and most efficient combinations for the Mixed Martial Arts competitions. We will study the best takedowns, throws, and their counters, the closing of distance, the use of kicks, punches and elbows, Boxing and Kick Boxing techniques, how to efficiently counter-attack Fight and Judo attacks, how to free ourselves from holds, or how to get on our feet from various positions of the ground. It is a DVD that brings together all the elements in order for us to become complete fighters and to know all the areas of combat.
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