MMA: Strength and Conditioning (2011)

8h 0min

Unavailable

Synopsis:: Kevin Kearns presents a collection of Mixed Martial Arts (MMA) guides designed to improve the strength and conditioning of those who practice MMA. The guides include: 'Strength and Hypertrophy - Laying the Foundation', 'Explosive Power', 'Gas in the Tank', 'Partner Drills', 'Grappling Specific Conditioning' and 'Body Weight Drills'.
Studio:: Quantum Leap
Genres:: Special Interest, Sports & Sport Films

BBFC:
Release Date:: Not available for rental
Run Time:: 480 minutes
Languages:: English
DVD Regions:: Region 2
Formats:: Pal
Colour:: Colour
Disc 1:: This disc includes the following episodes:
- Strength and Hypertrophy "Laying the Foundation"
Disc 2:: This disc includes the following episodes:
- Explosive Power
Disc 3:: This disc includes the following episodes:
- Gas in the Tank
Disc 4:: This disc includes the following episodes:
- Partner Drills
Disc 5:: This disc includes the following episodes:
- Grappling Specific Conditioning
Disc 6:: This disc includes the following episodes:
- Body Weight Drills

Reviews of MMA: Strength and Conditioning

Currently there are no reviews for this title

Write first review

START 14 DAYS FREE TRIAL