Perfect Weight Plan (2004)
1h 0min
- General info
- Available formats
- Synopsis:
Imagine achieving your perfect weight and keeping it for life! You are probably already thinking about the sacrifices you'd have to make, the restrictive food ingredients and the constant hunger. Think again! Many people are successfully achieving their perfect weight without dieting and you can too. It's sensible, it's healthy and it's easy. Dr Barry Groves is a founder member of Esteem, The Perfect Weight Initiative. He has researched the subject of nutrition, written books and papers and also lectures on obesity and diabetes to health professionals. For more than 40 years he has advocated a low carbohydrate, high fat eating plan for weight loss based on the scientific principles of how our bodies use the foods we eat and how we put on weight. Unlike the more extreme and controversial Atkins Diet, The Perfect Weight Plan doesn't require a severe induction period. Just follow the guidelines on how to select your favourite foods and turn them into delicious and exciting meals. To lose weight for life you must satisfy your appetite and hunger with every meal you eat. Be Slim Without Dieting will enable you to do just that! This is not a fad diet, it's a permanent end to hunger and frustration and the beginning of a new, slimmer and happier you! - Actors:
- Barry Groves, Jilly Haliday
- Studio:
- Tip Top
- Genres:
- Documentary, Special Interest