The popular QuickFix crew -- Nancy Popp, Minna Lessig and Julie Upton -- will help you target your problem areas with this unique video, which allows you to select from nine segments to construct your own customized workout. You choose the routines, you choose the length (from 10 to 90 minutes), and you choose whether to focus on your arms, legs, abs or rear. Because every workout can be different, your routines are always fresh.
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