A lot of people who train Martial Arts have to face real dangers, and perhaps you will have to do it someday. But in order to respond to hell you must be trained for its constant challenges. The purpose of this instructional program is to get used to the feelings of pressure, and provide you an optimum physical and mental preparation for the conflict. Twenty exercises collected by Sergeant Jim Wagner during more than 30 years of experience as a police officer, military, martial artist and instructor of hundreds of elite units around the world, and that will make your training a stimulating challenge.
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