Rent Rosemary Conley: Real Results Workout (2009)
1.0 of 5 from 1 ratings
1h 3min
- General info
- Available formats
- Synopsis:
- Work out to this video and you will achieve real results! You will lose weight, burn fat and tone up! Each section is highly effective and always offers an easy or an advanced option, so whether you are new to exercise or really fit, this exercise programme will work for you. Just select the section to suit the time you have available or put them all together for a mega workout. They all work!
7 Workouts:
- 7 minute Warm-up
- 23 minute Aerobic Fat Burning
- 10 minute Whole Body Toning - standing
- 10 minute Whole Body Toning - floor/lying
- 5 minute Express Hip and Thigh Tone Up
- 4 minute Express Abs Workout
- 4 minute Cool Down and Stretch - Actors:
- Rosemary Conley
- Directors:
- Nick Morris
- Producers:
- Fiona O'Mahoney
- Aka:
- Rosemary Conley’s Real Results For Real Women Workout
- Studio:
- Universal Pictures
- Genres:
- Special Interest
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