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Shaolin Qigong for Lower Body (2010)

1h 0min
Unavailable
  • General info
  • Available formats
Synopsis:
Shifu Yan Lei teaches a Qigong form which combines internal and external movements. As you move through this Qigong form the traditional Qigong movements will build up your internal strength and the external movements will strengthen your upper body. 1 his Qigong is a healthy way to strengthen your lower body without tedious ab and squat training. It is also good for fighters who want to prevent injury and make their kicks more powerful.
Actors:
Studio:
Quantum Leap
Genres:
Documentary, Special Interest, Sports & Sport Films
BBFC:
Release Date:
Not available for rental
Run Time:
60 minutes
Languages:
English
DVD Regions:
Region 2
Formats:
Pal
Aspect Ratio:
Widescreen 1.78:1 / 16:9
Colour:
Colour

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