Rent Stott Pilates: The Secret to Flat Abs Online DVD & Blu-ray Rental

Stott Pilates: The Secret to Flat Abs (2005)

1h 48min
Unavailable
  • General info
  • Available formats
Synopsis:
Let this beginner mat workout help you tone your deep abdominal and back muscles. Find the flatter, firmer abs you've been looking for while strengthening the mind-body connection from the inside out. Master Instructor Moira Merrithew takes you through a revitalizing sequence that will leave you feeling strong, stretched and streamlined to the core. A moderately-paced workout suitable for beginners. Also, provides fresh programming ideas for fitness instructors.
Studio:
Firefly
Genres:
Special Interest, Sports & Sport Films
BBFC:
Release Date:
Not available for rental
Run Time:
108 minutes
Languages:
English
DVD Regions:
Region 2
Formats:
Pal
Colour:
Colour

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