Kelly Brook and Flavia Cacace from Strictly Come Dancing, have teamed up to bring you an amazing new dance workout with all the excitement, energy and enjoyment of the hit show. Kelly and Flavia will get you moving, dancing and into great shape with four vibrant and fun routines based around the most popular and energetic dances from the show - the Salsa, Jive, Quickstep and Tango. With step-by-step instructions, the dances are perfect for all ages and levels and will have you moving, getting fit and toning up in no time. Complete with a warm up and a cool down, a fantastic soundtrack, including Shakira, Gnarls Barkley and Survivor and easy-to-follow directions - the workout has all you need to recreate your favourite moves from Strictly Come Dancing.
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