Rent Survive the Street (2005)

Have you ever wondered how safe you are in our increasingly violent society? Attacks in real life are always untidy and often frenzied so effective self-defence techniques need to be kept simple and natural. Elaborate moves take too long and have to be thought out when the immediate need is for instant, effective reaction. Andy Hopwood,founder of the British Free Fighting Academy, demonstrates simple techniques that actually work in terrifying real-life situations.