This video is primarily aimed at those who are hoping to get a professional qualification in massage, although it is not intended as a substitute for your professional studies, but as a useful addition to your course. It is also useful for those simply wishing to learn a new skill to benefit themselves and their families and friends. In this video, you will learn all the basic techniques of Swedish Massage and how to apply these to a full-body routine. Attention is also paid to correct posture, working with the breath, understanding contra-indications to massage, use of oils, and how to manage towels and supports in massage.
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