Rent Tai Chi Chaun: For Health, Relaxation and Self-Defence Online DVD & Blu-ray Rental

Rent Tai Chi Chaun: For Health, Relaxation and Self-Defence (2003)

95 minutes
  • General info
  • Available formats
Synopsis:
The complete beginners guide to Tai Chi Chaun and Tai Chi Kung is presented by Mark Peters, a qualified instructor of the British Council For Chinese Martial Arts who has direct lineage back to the founder Grandmaster Cheng Man Ching of Taiwan. Discover Tai Chi for Health & Relaxation is an introduction for beginners to the art and it's well-being benefits to your mind and body by learning the 37 Step Cheng Style Form, as well as including basic Qigong exercises.
Discover Tai Chi for Self Defence is an introduction for beginners to the principles by learning Zhan Zhuang, the standing post, the 13 postures of Tai Chi and their uses and Tui Shou, commonly known as Push hands and it's practical application.
Actors:
Studio:
Quantum Leap
Genres:
Special Interest, Sports & Sport Films
BBFC:
Release Date:
26/07/2004
Run Time:
95 minutes

More like Tai Chi Chaun: For Health, Relaxation and Self-Defence

Reviews of Tai Chi Chaun: For Health, Relaxation and Self-Defence

Currently there are no reviews for this title

Unlimited films sent to your door, starting at £15.99 a month.