Tai Chi Chen Style (2008)

Master Chen Shengyu comes from an important lineage within the sphere of the Chen style of Tai Chi given that his Master, Hong Junsheng, of the eighteenth generation, was in turn a direct student of the famous Master Chen Fake. In his first instructional DVD, Sifu Shengyu shows us the Chen form, the oldest of the Tai Chi styles, with all the secrets of its application to combat. We will study in detail the preparatory form (a form of 81 movements from Master Hong), the Chi Pen Kung exercises, and the Tui Shou work in pairs. A Tai-Chi with a high technical level, powerful, genuine and martial.