Tai Chi Quan, is a traditional, energetic Chinese technique that uses martial movement combinations performed slowly. Tai Chi Chuan helps the body to defend, and brings harmony to the body and mind. This is moving meditation, focusing while relaxing, and is a soft, total energetic discipline. In this DVD, you will find simple movements, easy to learn exercises for energetic harmonization, and may help treating chronic disease. Helps to relax body and mind totally, to have a better way of life, which leads to well-being and comfort by erasing modern life stress, and by preventing psycho somatic reactions. LANGUAGES : Francais - English - Deutsch - Espanol EXTRA FEATURES : Photo Gallery - Interview at the Martial Arts Convention - Trailers
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