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Tai Chi for Older Adults (2000)

1h 50min
Unavailable
  • General info
  • Available formats
Synopsis:
Dr Paul Lam returns with this guide to Tai Chi for older citizens. Featuring a variety of exercises designed to improve fitness,flexibility,relaxation and concentration.
Studio:
East Acton Video
Genres:
Special Interest
BBFC:
Release Date:
Not available for rental
Run Time:
110 minutes
DVD Regions:
Region 2
Formats:
Pal
Colour:
Colour

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