Mark Peters presents this guide, for practitioners of all levels, to the stick and staff form of tai chi. The stick form was taught to Mark by Master Liang He Ching of Malaysia. This straight stick form is as relevant today as when it was first developed; it is practical and can be just as easily applied to an umbrella or walking stick, allowing you to protect yourself in everyday life. Both forms are demonstrated move-by-move from two camera angles and include example applications.
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