For anyone dealing with addiction, addiction recovery or long time clean, this video helps to better understand how to calm and still the anger, depression, and emotive memories that lead to all forms of addictive behaviour, ranging from over-eating, gambling, smoking and drugs to alcohol, shopping and sexual acting out. It is not suitable for pregnant women, people using addictive drugs or high levels of alcohol. This video contains different yoga sets and meditations from the Part 1.
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