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Total Yoga: The Flow Series Fire (2001)

1h 15min
Unavailable
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  • Available formats
Synopsis:
Total Yoga: Fire is the most advanced session in the Flow Series and combines both classical and contemporary postures in a rigorous workout with a higher level of refinement, toning and aerobic activity. Taught by Ganga White and Tracey Rich, internationally renowned yoga teachers and founders of the White Lotus Foundation, Fire uses over thirty poses with three types of sun salutations to warm up, seven major standing poses plus backbends, forward bends, twists and tonic inversion poses. Students will achieve a high level of endurance, strength and flexibilty from this dynamic workout.
Actors:
,
Directors:
Producers:
Marsha Posner Williams
Studio:
4 DVD
Genres:
Special Interest
BBFC:
Release Date:
Not available for rental
Run Time:
75 minutes
Languages:
English
DVD Regions:
Region 2
Formats:
Pal
Aspect Ratio:
Widescreen 1.78:1 / 16:9
Colour:
Colour

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