Rent Total Yoga: The Original Online DVD & Blu-ray Rental

Total Yoga: The Original (2001)

1h 10min
Unavailable
  • General info
  • Available formats
Synopsis:
One of the most popular and well produced US yoga franchises with over 1.5 million units sold.Total Yoga : The Original is the perfect introduction to the many benefits of yoga. This complete and easy-to-follow series of classical yoga postures will help you live a healthier, more balanced life. You will be taught ujjayi breathing and a warm-up sequence followed by a series of comprehensive standing, seated and inverted poses,based on the foundations of Vinyasa Flow Yoga. This balanced step-by-step Total Yoga workout will tone and shape muscles, improve flexibility, build strength and stamina plus you will see a dramatic reduction in stress.
Actors:
,
Directors:
Producers:
Marsha Posner Williams
Studio:
4 DVD
Genres:
Special Interest
BBFC:
Release Date:
Not available for rental
Run Time:
70 minutes
Languages:
English
DVD Regions:
Region 2
Formats:
Pal
Aspect Ratio:
Widescreen 1.78:1 / 16:9
Colour:
Colour
Bonus:
  • Meet the Instructors
  • Complete Workout
  • Bonus 15 minute workout from The Flow series: Fire

More like Total Yoga: The Original

Reviews of Total Yoga: The Original

Currently there are no reviews for this title

Unlimited films sent to your door, starting at £15.99 a month.