Whilrwind Nunchakus: 18 Preliminary Stances (2009)

Whirlwind Nunchakus Actual Combat Techniques: Eighteen Preliminary Stances teaches the most practical attacking techniques in traditional Chinese martial arts. After years of research, Master Wang Hongxin has compiled this instructional DVD that introduces the eighteen preliminary stances for good technique in nunchakus combat, along with a warm-up, and basic hand and body stance.