Martial Arts are evolving and WT, stemming from its tradition, possesses plenty of the technical knowledge necessary to progress. In this new work from the Re-evolution program, Sifu Victor Gutierrez analyzes the traditional sections of the wooden dummy in order to apply them in non-traditional contexts against attacks from any style. By analyzing the "ideas" beyond the concrete ways of application, you will discover improvements in movement, power, explosiveness, mobility, capacity for adaptation, and in controlling the adversary´s body: the keys to improve your WT in any situation, remaining faithful to the spirit and the fundamental principles of the style.
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