Rent Yoga for Back Care (2013)
1.0 of 5 from 2 ratings
4h 0min
- General info
- Available formats
- Synopsis:
This revolutionary video has 6 routines that help promote a healthier, more flexible and stronger back. These yoga practices address common causes of back pain, including lumbar and neck pain, sciatica, scoliosis and stress reduction, which can be a significant contributor to back pain. The strengthening and flexibility routines on this video are designed to reduce back pain while increasing general well-being.
Easy-to-use interactive video menus allow you to choose from 6 routines that range from 20-40 minutes to help with common back related issues including:
- General Back Care
- Lumbar Care
- Neck Care
- Sciatica
- Scoliosis- De-stress and Restore
Routines led by world renowned yoga instructor Barbara Benagh, who over the last 40 years has developed an insightful and creative style of teaching yoga that emphasizes reducing stress and promoting healthy living through the practice of yoga.- Actors:
- Barbara Benagh
- Directors:
- Michael Wohl
- Producers:
- Michael Wohl, Andrew Wohl, Shari Young
- Studio:
- Bodywisdom Media
- Genres:
- Special Interest
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